Having periods is part of a woman's life which approximately starts at an average age of 12 years. For most girls, they are highly affected by their first period most especially if they were not prepared about it.
However, to avoid your daughter from being affected by anxiety, it is important to prepare her psychologically about having her periods and how to go about it. In the list of things that you should tell her, here are some of the most important things she needs to know.
1. Periods are normal
When girls experience their first period, they can easily think that something is wrong with them. Hence, it is important to prepare them early enough by letting them know that the condition is a normal thing that happens to women.
2. Hygiene
When one has their periods, maintaining clean hygiene is a priority. The same should be told to the young daughters so that they can grow knowing the importance of cleanliness during the time of periods.
3. What products can she use
Another important thing to never leave behind is what products can she use when they get their periods. It is important to enlighten her about the sanitary towel and which among them is better to use.