A lady smiling [Photo/pintrest.com]A lot of times, we don't realize it but we are the ones who break our own hearts by allowing ourselves to through somethings.

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Even when it's evident that this thing or person is not right for us, we still insist on keeping them.As much as we care about other people it is important to be a little selfish and put ourselves first and avoid breaking our own hearts by doing this few things.

Forgive yourself.Making the wrong choice every once in a long while is okay as it is all part of growing up.You have to forgive yourself for making choices that were not the best for you.If you hold onto it, it will be like disturbing a healing wound which might stay fresh for longer than you think.

Learn to let go.Not only of the past but also the present in your life which is not right for you. Accepting that something or someone does not belong in your life will save you a lot of thinking and stress.We might, sometimes hold on to that which is intoxicating us and will eventually break our hearts.

Be cautious.Take time to weigh in on the decisions that you make.Make sure you take precaution on the actions that you are about to make.Take charge of your own life and don't let other people decide whats right or wrong for you. Make healthy decisions for a healthier you and healthy heart.