A glass of water. Water helps in easing the effects of UTI. [Photo/istock]
Here are some of the home remedies for UTI.
Avoid caffeine and alcohol. The substances irritate the bladder hence end up slowing down the process of getting rid of the bacteria.
Always use the bathroom after sex. During the process of sexual intercourse, the bacteria are pushed up the urethra thus creating a good environment for the bacteria’s to thrive, but when you pee after the bacteria’s are flushed away out of the system.
Avoid wearing damp underwear. It creates a good favorable environment for bacteria to survive. Always dry out the underwear’s under the sun and change swimming customs immediately same as gym clothes.
Drink a lot of water. Water fills the bladder hence making you pee a lot of times which is good sine the some of the bacterial will be flushed down every time you pee.